Dancing is, by and large, a social activity. 16 were here. Only available through Sling Bungee Fitness. The last week of December I did not take Zoey on any trails like I originally intended. Glide or fall through the air on our adrenaline pumping zip line and bungee jumping experiences! Since Its the winter time it gets dark early and by the time it was 6:00pm it was pitch black unless you had the help of street lights. AIR possibility. If you are ready to get in better shape or turn your health concerns into a memory of the past, dont wait! Based on Science and featuring everything from endurance-oriented metabolic-conditioning workouts to full-on HIIT workouts with plenty of weight training and resistance added for lean muscle gains, its far more than a run-of-the-mill bootcamp and hard to fully encapsulate in a word. Contact Us Take it a step further and actually complete a pushup. or Wed. Class. We meticulously designed our Sling harness for optimal comfort, even for intense hour-long workouts. Bungee Swing | Raleigh NC - Facebook Elevate Bungee Fitness opened May 31 in Fiesta Square. You can also add cardio and dance for optimum results. We will also feature special events and workshops with some of the biggest names in the Charlotte-area Yoga world! Ask our team in North Carolina how we can help you set up your own bungee studio or become a qualified bungee instructor. Classes - Sling Bungee Fitness Bungee is a fast paced assisted exercise Im learning that I dont have to do everything myself. Core is a 30-minute ab blast. As you learn these skill sets, you will familiarize yourself with the resistance and assistance the bungee offers to alleviate unnecessary stress on your joints. Bungee fitness is a motion based, resistance training program that allows the needed buoyancy, provided by the bungee cord and harness attached at your hip, to perform exercises that you may not be able to do without assistance-no pain on the joints! HIGH INTENSITY Burn up to 700 cals per class, all while dancing, laughing and having the time of your life FUNCTIONAL Have a past injury? Watch popular content from the following creators: CORE704(@core704), Miela Goodchild(@mielagduke), Bungee Workout(@bungee.fitness), Togethxr(@togethxr), Nissi Jones(@nissijoness) . Bungee Fitness I North Carolina I PHphysique When we were piecing together out choreography I could feel my heart rate pick up because of the constant movement. You can reserve the entire studio for your group for easy-to-follow bungee fitness fun and aerial yoga swing. You can split your private lesson with up to 2 friends. So whenever I wanted to jump on social media, which I did, I would remind myself that I have access to several ebooks on my phone And then switch over to read. while wearing a climbing harness attached to a bungee cord. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! At PHphysique, we want to thank you for your support and interest. We specialize and are certified in Bungee fitness, TRX, and Kettlebell! Suite 202 Burlington, NC, ~Fun Bungee & Aerial Yoga Classes for Adults & Children, Sign Up for Bungee Fit Mon. If you want to know more about our PHphysique, training and equipment we offer? The Speedpark at Concord Mills Call us in North Carolina to ask about our group training, personal training, physical rehab programs and events. Bungee Fitness Aerial Yoga Kickbox | ZenFit Family Studio | Burlington, NC , USA Schedule JOURNEY WITH ZENFIT STRENGTHEN YOUR MIND, BODY & SPIRIT LIVE THE ZENFIT STATE OF MIND CONTACT US 2241 W. Hanford Rd. Grab your grippy socks and join us tomorrow 9:15am and next Wednesday at 6:45pm for a sweaty fun cardio workout! Copyright 2018-2020 Beyond Your Window. Bungee Fitness is an amazing way to enjoy a full body work out or grab some friends and come burn calories with fun and laughter along with a workout! We practiced doing squats, turning, running and etc. Check back in to see how I'm doing each month. Our motto is "no pull up required". A fun full-body workout!! Suite 202 Burlington, NC ZenFitFamily@gmail.com 336-516-1306 CONTACT US ~Fun Bungee & Aerial Yoga Classes for Adults & Children Sign Up Home - Northern Wellness and Fitness Center 280 North Pointe Boulevard We Reinvented Fitness Clubs For You - Multiple Studios for the Price of One Become a Bungee Instructor or Open You Own Bungee Studio, If you believe in functional training and rehab as much as we do, then its time to get in touch with PHphysique. WARNING: You do have to workout bare foot so prepare yourself if youre a germophobe. No pull up required! You are only required to come to this class once before moving on to Bungee Level I. Follow us @airfitnow . The first two weeks on December I did manage to workout 3 times though and the third week, right before my winter break started I worked out 2 times. Northern Wellness and Fitness Center is a 40,000 sq ft fitness complex that houses a full range of sports and exercise equipment and activities. We are now requiring students to register 24 hours in advance to ensure we have the proper student to instructor ratio. We are truly honored to journey TOGETHER. Then I was centered on a dot thats marked on the floor for each person and my harness was hooked up to the bungee cord, which was attached to the ceiling. You will gain loads of strength and flexibility throughout your aerial journey with us in our adult fitness classes. Between resting up from work and battling a 5 day cold for Christmas, I just didnt have the energy to take her. Depending on your interests, you could combine bungee fitness with yoga, kickboxing, TRX, HIIT workouts, or anything else you would like. Enjoy, Stay Fit & Stay Healthy! One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. For the. This class is for all fitness and skill levels. I will update you next month on how it went, and set new intentions for the coming month as well. Bungee Body Fitness provides best Fitness services in Charlotte, NC. The first thing they did was give me a waist harness that I put on it was basically like wearing an uncomfortable diaper. For more details, contact us at Please, give us a call at 704-785-5066 or visit our website at http://bungeebodyclt.com/for more information View Details Wellnessliving.com Fitness View More Beginner Aerial Classes in Charlotte, NC Charlotte, NC Located in Raleigh, NC, learn more & signup today. So I booked it! We are passionate about giving people who don't love working out, struggle with high impact workouts, or have health issues (like knee problems or certain auto immune diseases) a fun alternative to traditional workouts. Hey guys! In this uniqueclass you will jump, play, and walk on walls withthe power of the bungee. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold International Ballroom Ready to get in better shape but need a low impact workout? Fly Fitness Bungee Studio is a great exercise option for anyone. Also, I have a fear of going places alone like trails by myself trying to get over that bit. (WAFF, Crutcher family) By Amanda Alvarado and Claudia Peppenhorst Build confidence and create happiness as you get into the best physical shape of your life! Region's first bungee fitness studio opens in Fayetteville Fly Fit Bungee Bungee Dance. and dance for optimum results. This class is an amazing full-body, cardio workout that will exercise you from head to toe! Utilization of a bungee cord gives you endless possibilities, for exercise. Bungee Fitness Aerial Yoga Kickbox - Burlington, NC , USA Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. Its best that I try evening it out at 3 times a week on full weeks and twice a week on shorter weeks. Having been involved in fitness for nearly 20 years now, and having lots of friends and acquaintances in that world, I was amazed at how expensive it had gotten. Browse our bungee products online and make your studio stand out above the rest. Fly Fitness Bungee Studio Throughout the first part of class they readjust the bungee cord to make sure youre comfortable and that it has the right amount of slack but also tension. With that in mind we offer personal training programs including TRX Coaching, functional strength training. Utilization of a bungee cord gives you endless possibilities, for exercise. Mandatory first class is . Bungee Body Fitness About Us, Charlotte, NC | Fitness Studio near me in Sign up with your email address to receive promotions, events, and updates. Bungee Swing Workout Class in Raleigh, NC | A Step to Gold PHphysique established in 2016 offering the latest in functional training equipment and programs. CHARLOTTE INSPIRED ADVENTURE, HEALTH, + WELLNESS LIFESTYLE BLOG BY: As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. Bakery, Fitness For A Particular Purpose Warranty, Fitness Equipment Store Colorado Springs, 2023 usfitnessfinder.com. It's super fun to bounce and fly. Its a great rewarding career. As always I like trying new things and most recently trying new fitness classes has been really intriguing to me. and make your studio stand out above the rest. Im proud of that because its progress on my end. However, having the right bungee fitness equipment is very important as well. It was just 10 minutes down the road from me so it was perfect. As it's not a franchise, she provides entrepreneurs and fitness professionals the skills and freedom to operate their facilities as they see fit, once they learn about bungee. Contact us to purchase bungee fitness equipment for low-impact training. Im not trying to be a book blogger who has these long elaborate reviews but I do want to share my short thoughts with you all or at least give you access to the platform that I use for my reviews. All rights reserved. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Please contact Melanie to continue the conversation! Gravette native Kayleigh Cooper started a bungee fitness studio in Fayetteville after watching TikTok videos of the low-impact workout in late summer 2020. Once I made it inside the small studio I was graciously created by who I believe to be the owner and then the fitness instructor. View our gallery. Bungee Fitness A fun full-body workout!! Since it was my first class I didnt feel comfortable setting up my own camera thats really only something I do for aerial, but I love being able to grab moments on camera for you guys to see. Are you ready to Lev, Checking in: How are you doing with your BINGO she, CLIENT SPOTLIGHT Ourattention to service and quality has made us an industry leader. Our particular flavor of barre incorporates an element of cardio tempo, meaning you can accomplish your resistance training AND your fat-burning workout all in one! Bungee Fitness - Fly to Fit Bungee Fitness credit for their kids. How are you finding happiness in the ordinary? I kept scrolling through the group fitness classes available and stumbled across a bungee fitness group class at PHphysique Studio Bungee & Fitness in Cornelius, NC. One of the first studios in the US dedicated to Bungee Fitness + Bungee Rehab. So, in December I looked at my ClassPass credits and realized that I was going to have a little too much overage Im only allowed to rollover 10 credits each cycle so anything above thone 10 credits gets lost. PHphysique Studio Bungee and Fitness Rather than switching between several apparatuslike the other classes, this one is meant to only focus on the lyra. By the end of the class we had a full on routine hashed out and the fitness instructor just called out the next move and we complied on 12.3!!!! Posted: (7 days ago) WebBungee Body Fitness provides best Fitness services in Charlotte, NC.