Your email address will not be published. Even with my untrained eye for talent in this sport, the numbers don't lie. Note: You can read the full interview here on Westside Barbells website. The same stuff that most everyone still does. And, of course, your four-wheeling on the weekends. Kinda like stoking a fire. Surrender; Chuck:Yes. Reports are that Vogelphol will continue to train and compete. Lou loves the sled, but I never do it. It shows in how he takes immense pride in caring for his training environment and for his fellow lifters. There are a number of YouTube videos on Lexen Extreme, Brandon Lilly, and 360 Cut channels which showed Chuck training ferociously after he left Westside Barbell in approximately 2009. 5. If you are willing to give 100% in the weight room, he is willing to help you reach your goals. Chuck V: Ive always been weak at the top so the bands helped quite a bit; probably more than most people. @lexen_iron_workz #powerlifting" I did, however, get to judge all other lifters. For me, if I hit a 600 bench and I have another meet in 3 months, my objective is to pr. Lou doesn't care for shit like that. Thanks for sitting down with me and talking about the old times. I am a psychiatrist and an professor. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. Chuck went on to call for 970 lbs on his third attempt, which would make the highest squat for his weight class of all time. Read on for more about Chuck V and this ridiculous 40+ set squat workout with loads over 300 lbs. Chuck Vogelpohl on Instagram: "Came up with these shrugs about a year Louie:Today I am interviewing Chuck Vogelpohl to talk about his time at Westside, the place where he has spent more than half his life. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? In this 135th episode of Dave Tate's Table Talk Podcast, Dave Tate sits down with several of his old training partners from Westside, known as the OG AM crew from Demorest Road. its more for grouping people together that are similar strength. His bench presses, including his final one of 633 were all done as strictly as any shirted bench press I have ever seen. Follow This and You Can't Fail. We won the APF Nationals from 1993 through 1997. New equipment and new training, and I made a 1,180 at 264 pounds. I then came to your garage gym on Larcomb on the Westside. Chuck Vogelpohl on Instagram: "Powerpohl hip thrusters, the gym was Chuck V: Sometimes, but its what I know. You guys are being too hard on Lou. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. While its always nice to give back to the lifting community, its also a huge task full of months of hard work preparing for the event. Best of luck to him. For the best experience on our site, be sure to turn on Javascript in your browser. As I made my way through all the Gatorade bottles, gym bags, squat suits, plates, and platforms, I saw Chuck with his helpers in the corner. Mark notes that Chuck squatted over 1000lbs in the 220, 242, and 275 lb class. #powerpohl #gofabcnc #lexenxtreme #powerlifting #strongman #deadlift #squatbenchdeadlift #strongwomen #gofab 95w musclesandfitness._ Send me your picture for promotion directly. My squat would jump from 859-pounds to a 1,000-pound world record, but I did get a better suit, too. Peace. This website uses cookies to improve your experience while you navigate through the website. 1,512 Likes, 39 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Powerpohl static holds want a strong core then these are for you. Most of the new guys were recruited by Louie. EFS: Im sure all the diet experts will want to know. Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. Dave Williams of Liberty University was coming for a visit. This is doing what you have to do. I need to put that weight in my hands. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, weight and chains on the harness work the lower back About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Dave said that Chuck was an incredible training partner because he respected the gym, the weights and the equipment greatly. At that time, I ruptured my left patella tendon and would be out for some time. Owner of Super Training in Sacramento. The only break I would get from judging is when my teammates or friends would lift. Ask Halbert, he trains early in the morning to avoid Lou. Chuck was a National champion by the late 1980s, a World Champion in 1995 but injuries kept him from fully realizing his potential until the early 2000s and once professional meets with prize money and championship belts were created in the mid 2000s, Chuck entered the zenith of his career. This was the foundation of using a high volume and high-intensity training to reach the top. As I sat judging the rest of the lifters, I kept an eye on the lifting order board to see what was going on. Price is $400 plus shipping. Over the 45 minutes, they completed 43 sets with a starting weight of 330 lbs, then bumped it up to 390 lbs about halfway through. Please contact Lexen Iron Workz on Facebook or Instagram. It's all there for you learn and understand. WHY a certain technique works well, what to try next if it's not working. Chuck Vogelpohl, one of powerlifting's favorite personalities and longtime team cornerstone, has left Westside Barbell Club. and alot of our top guys started on what rick calls the turd team. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. Hes always the first one in the gym and is always helping to put weights away and help others around him. I now present to you The Iron Man; Chuck Vogelpohl. EFS: How much protein do you get per day? even though most people wont understand it.lol most of whom are our teammates. thanks Brad. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. so rather than fall victim to the stricter judging he put his trust in his coach. [quote=Rob Kolberer]Paul dont you think having the expertise would speed up your own learning curve. It was the original IPF, the father of the USPF. The store will not work correctly in the case when cookies are disabled. Manche dieser Geschichten sorgten dafr, dass Leute denken er sei ein Wahnsinniger. I am a psychiatrist and an professor. EFS: Now that you are reaching the big 4-0, do you plan on competing in the Masters Division? i think rob k said it best. he tells me that the only reason i have any records is because only women and infants weigh 181. [quote=Gabe] [quote=Paul][quote=Anonymous]Westside has alot of great lifters. For me the enjoyment is planning and organizing the training for myself. I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. Next, Dominic Ritolo came into the gym and started to train with you. You said you would like to do personal training along with your BJJ. It was good for the team to learn to make, not only lifts, but to compete. besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. Actually I believe chuck is over at lexen extreme, with danny and the boys. Chuck V: I should point out that if youre here and not giving 100% than get the fuck out. Tommy Fannon's Outlaws board is discussing it here and here. team. He had to do what he had to do. Believe me, I am well aware of that fact. Like Chuck, the most successful people live in the present. That's my enjoyment. In the world of strength sports, athletes are typically focused on attaining massive gains in No matter the sport you compete in, possessing high levels of brute strength is never One of the questions we receive most frequently is regarding how we recommend peaking for Make your morning email scroll and coffee stronger. This would make him the lightest man ever to do it. While he was there, he told me he would pay me if I would show him how to use jump stretch, rubber bands. That works real well. 28.8K subscribers. Sounds like he can't drive. Lou also has a side of him that is a true asshole. Everything You Need to Know, New Year's Fitness Resolution? Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. We are not EliteFitness.com. : https://glow.fm/davetatestabletalk/0:00 - Intro/How The Crew Started4:20 - How Westside Evolved 16:20 - Meets with Westside 21:41 - Funny Stories 30:25 - Crappy Meets 34:45 - Finding Your Zone 44:06 - Work Through Anything 56:41 - What Would You Change1:06:10 - Differences in Lifters Now 1:19:20 - Louie1:23:55 - New Training Methods 1:34:00 - Push Through1:44:20 - A.M. damn I wonder where he is training now. Who Is Chuck Vogelpohl? | Powerlifting Watch Rick took me from a raw bench of 375 to a first meet 520, then to a 633 at carps meet in Dubuque. Heres a quick breakdown of the main points that Vogelpohl credits for his success: Note: Youll see the first two points being covered in the Jujimufu squat workout inspired by Chuck Vogelpohl. With one slight hip adjustment, he pulled his head up and began to sit back. 10:16. You had won the division from great lifters like Jesse Kellum and Travis Mash, but it was time to do something healthier. His best squat to date was 860 lbs, and he was opening with a 40 lb personal record. Inside, in the deep part of your soul, how does this make you feel? Chuck Vogelpohl - Powerlifting Demon - NECKBERG We also use third-party cookies that help us analyze and understand how you use this website. Personal Credo: Live, Learn, Pass on.Dave's IG: https://www.instagram.com/underthebar/?hl=enSponsorsMarek Health Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicineoffering self-service labs at great prices and guided optimization. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. Fate would have it that Chuck Vogelpohl was competing at a bench press contest held in a local YMCA when he met Simmons. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. We are a team. Your thoughts on Rick are completely wrong Paul. You said you would see what they wanted. Chuck:Thanks, Louie. He said he showed Halbert how to bench and then George took the info and expanded and experimented and now he teaches Lou how to bench. Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . 4. The judge agreed to tap Louie when Chuck hit depth. Chuck came up through Westside. But he never got back up. The best coaches explain to their players WHY a play is being run, what they hope to get out of it. This isnt him being cocky; its just the way he is. How high are those? There is NO WAY I would of could of done that without his help. I personally wouldn't enjoy training if I had someone telling me what to do every step of the way. Injuries do suck ass through a straw though. He first went viral for videos that displayed his unique abilities included weighted chair splits. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. Chuck Vogelpohl's 50th birthday. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! Look at Westside. First off, back in early 2002, Chuck Vogelpohl became the first man under 300 pounds to squat over a 1000 in competition so it was needless to say that more was expected out of him this time around. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. For me the enjoyment is planning and organizing the training for myself. The workout consisted of a cambered bar, a power rack, a box, and a ton of sweat. 25, The Benefits of High Rep Bodyweight Training, Grease The Groove (GTG) For Greater Strength, 7 Tips on Developing Superior Physical Conditioning, 5 Garage Gym Workouts For Strength, Size &, We Need MORE People Getting Farm Boy STRONG. You both would stand the test of time while KP would hold world records in the bench along with George Halbert, and you would first break the 220-class squat record along with Matt Dimel. The original plan was to do 8 sets of 2 reps. Louie:Chuck, what do you think of todays lifters compared to 20 years ago? Show more. Support Dave Tate's Table Talk podcast by joining the crew. Wong Clement. For the best experience on our site, be sure to turn on Javascript in your browser. NOV 2002 They follow a philosophy and they help each other, but in the end the experienced lifters design their own training. Regardless of what I would have said, it wouldnt have mattered. Seite in 0.02988 Sekunden aufgebaut. Anyone is welcome to come to big iron to train and learn what we do. On Sunday, I walked into the warm-up room, nervous and green. Chuck V.: Thanks. Some of these stories have led people to believe that he is some kind of crazed lunatic. It takes more than a band to make you squat. Me and Louie, weve been lifting for so long and were still working on mastering technique. This website uses cookies to improve your experience. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. Chuck: [Stares at me. 2023 Westside Barbell. Thinking is important, but often overlooked. A lot of what I do is based on how I feel; something I cant put down on paper. If I recall, we did three meets before you wrote about it in Powerlifting USA. You were right; the 220-pound class was no more. I'm not saying I don't take advice or learn from others. The WPO was starting, and it had money to win. Ed Coan and Dave Tate sit down at Omaha Barbell to share insights from their respective powerlifting journeys with a group of athletes and lifters.